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Self-Compassion and Rest: Unlearning Survival Mindsets That Lead to Burnout
Living in the In-Between Many of us find ourselves living in a quiet conundrum. Caught between what we were taught and what we are beginning to realize we need. There is often a deep tension between honouring where we come from and acknowledging how exhausted we feel now. Inherited Survival Wisdom For many people of colour, our histories are shaped by oppression, instability, and poverty. The messages passed down were not accidental, they were protective. Keep going. Work har
Maitreyi Mondal
Apr 272 min read
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